Darrelle Revis has one foot out the door, other defensive mainstays have left for different pastures and the turnover on defense rolls on for the New York Jets.

The Miami Dolphins and Cleveland Browns spent a lot, but did they spend wisely? Gregg Rosenthal breaks down Day 1 of free agency, from the cuts and non-trades to the best and worst signings.

Need an interior defensive lineman? Marc Sessler breaks down the options from Henry Melton to Richard Seymour. We rank the top players and reveal which teams will be looking for help.

The New York Daily News reported Tuesday the New York Jets will release Sione Pouha, the reliable nose tackle who started 54 games for the team over the past four seasons.

Which veterans might be salary-cap casualties this offseason? Chris Wesseling breaks down roster bubble candidates for AFC teams, including James Harrison with the Pittsburgh Steelers.

The St. Louis Rams are over .500 for the first time since 2006. Michael Lombardi heaps praise upon Jeff Fisher for immediately redefining this new team's identity. Plus, 10 thoughts around the NFL.

Don't have time to scroll through the entire injury report? Gregg Rosenthal breaks down the 18 items you need to know for Week 1, including an update on the Texans' Arian Foster.

The regular season is here. That means it's time for injury updates. Gregg Rosenthal looks at eight players that could miss the opener, including Pittsburgh Steelers safety Ryan Clark.

New York Jets defensive end Quinton Coples has been lights-out this preseason with three sacks and two forced fumbles, but he still found a way into Rex Ryan's doghouse on Sunday night.

Defensive tackles don't always get the attention they deserve, but Chad Reuter is here to heap praise on some promising prospects. Here are the top DTs to watch in the 2012 college football season.

Sione Pouha was a bargain for the Jets, but keeping Bart Scott might prove to be a bit more costly. Brian McIntyre dissects the Jets' salary-cap situation and Scott's potential for a smaller paycheck.

The Jets plan to play with four down linemen far more often in 2012 as a way to get talented players like Quinton Coples and Muhammad Wilkerson on the field.

Rex Ryan has lost 90 pounds, but his sleeker frame isn't the only thing standing out at Jets OTAs. Kimberly Jones said the coach is recommitted to teaching after a disappointing 2011 campaign.

Ex-Dolphins safety Bell fitting right in with Jets

Rex, Sanchez trying to help Jets fan in need

Coples says Jets got 'great value' taking him 16th

Jets take North Carolina DE Coples with 16th pick

Report: Tebow deal to Jets hits snag

Tim Tebow traded from Broncos to Jets

2012 NFL Free Agents List