The summer is the best time for you to become stronger, more powerful and quicker. We show you the do's and don'ts to maximize your workout and keep your eye on the prize.

Giants coach Tom Coughlin is going into the season without a lot of help at safety. He's also heading into this weekend without a proven punter, following the release of Steve Weatherford.

Through three NFL seasons, Vikings kicker Blair Walsh missed one extra-point try -- a total he needed just three preseason games to match. Judy Battista explores the impact of 2015's longer PATs.

New York Giants punter Steve Weatherford is walking back his recent comments about the Philadelphia Eagles. More accurately, Weatherford has turned around and broken into a full sprint.

Giants punter Steve Weatherford compared Sam Bradford to an unreliable Ferrari and Mark Sanchez to a steady Cadillac sedan. What did he have to say about Tim Tebow?

Gil Brandt's seen it all on Super Bowl Sunday, from David Tyree's helmet catch to a Cowboys powerhouse that had more than a little in common with the Seahawks. Check out his favorite memories.

Super Bowl XLIX is just around the corner. To get you ready for the big game, Adam Rank has put together the ultimate Super Bowl team filled with players from today and legends from the past.

A.J. Green participated in practice for the third straight day and is questionable vs. the Jaguars, but Bengals teammate Giovani Bernard is out. What else can we glean from Friday's injury report?

A.J. Green and Julio Jones have been compared ever since they were the first two receivers drafted in 2011, and they'll display their talents when the Bengals host the Falcons. Here's your weekend guide.

Packers running back Eddie Lacy sat out practice after suffering a concussion in Green Bay's loss to the Seahawks. The hard-charging runner leads off our Wednesday injury report.

The 2014 NFL season is upon us. From paddle boarding, bench press and tennis balls, NFL UP! has ten fitness tips that will help you get in shape like your favorite player.

Raiders quarterback Matt Schaub didn't do much against the Packers to inspire confidence that he should be the starting QB in Oakland. Here's what else we learned during Friday night's action.

Eli Manning and the New York Giants finally put some points on the board Friday night. The team ran an effective two-minute drill after five fruitless drives to start the Snoopy Bowl.

The benefits from a well prepared offseason running program result in faster, quicker and better conditioned players. Here are some do's and dont's for a winning offseaon running routine.

With the San Antonio Spurs and Miami Heat locking up once again in a rematch of last year's NBA Finals, Adam Rank tries to put the six Super Bowl rematches in NFL history in some sort of order.

New Tennessee Titans running back Bishop Sankey gives NFL UP! the 411 on his nutrition, fitness workouts and the importance of "gassers."

NFL draft prospect Dee Ford explains how becoming a yoga guru has helped him improve his athleticism and increase his strength as a defensive end on the football field.

In the first part of Dynamic Warmup series, we create a hurdle program that will help you activate muscles, improve joint motion and body awareness. All in five minutes.

Speedy wide receiver and NFL draft prospect Brandin Cooks tells NFL Up! how he utilizes his size to his advantage and how a couple unique food dishes are a key to his athletic diet.

Taylor Lewan is a new breed of offensive linemen. Check out how the first-round prospect utilizes cornerback drills to strengthen his hands and increase his speed.